Resources
Articles, guides and talks.
Here you will find resources and tools that Dr. Mariya Farooqi is excited to share with you to deepen your understanding.
Perimenopause · Free handout
Perimenopause: your mind, your body, your relationships
Why the years before your last period can bring anxiety, low mood, poor sleep and distance in your relationship — and what actually helps.
8-page PDFRead article
66 min
Hormones · Free Webinar
PMOS 101: Symptoms & Solutions
The signs, causes and path to better balance — how PMOS can affect cycles, metabolism, mood and energy.
Free webinarWatch now
30 min
Thyroid · Free Webinar
Thyroid & Mood Connection: Seeing Beyond Standard Labs
Why thyroid labs can look “normal” while fatigue, brain fog, weight changes or low mood continue.
Free webinarWatch now
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